About Ali

I’m Ali Mahlstedt, and I started MahlstedtMotivation to help people become the best versions of themselves through self-care, a positive mindset, and hard work. I’m a mom of three, and like many parents, I poured all my energy into providing and caring for my family. It was a series of unfortunate events that lead me to realize the first step in providing and caring for my family was to provide and care for myself. If you’ve ever flown on an airplane you’ll recall they tell you to put on your oxygen mask before helping others. This is the same idea. Once I discovered the benefits of self-care practices, those around me quickly took notice. I started getting questions from friends and family wanting to know, "What's your secret?", "What are you doing?", "Can you help me, too?". Having a huge sense of responsibility to my friends and family I quickly took the call to action and in turn, MahlstedtMotivation was brought to life. Specializing in health, fitness, and overall well-being, our team is here to build you up physically, mentally, and emotionally.

I'm so happy you stopped by, thank you for taking the time to learn more about us.

MahlstedtMotivation is deeply rooted in the belief that you have the power to choose your destiny. Everything in life is a choice whether we are conscious or unconscious of it in the moment. We may not have the power to control all that happens, but we have the power to choose our attitude and response. Focusing on love and gratitude is the first step to a healthy and happy life.